Medium
Guinean
Mafe Tiga
Rich peanut butter stew with meat or fish, a West African favorite served with rice or fonio.
70
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
50 min
Cook Time
70 min
Total Time
Ingredients (8 items)
1.00 cup
Peanut butter
unsweetened
2.00 lbs
Chicken
cut into pieces
1.00 large
Onion
chopped
2.00 tbsp
Tomato paste
1.00
Hot chili peppers
chopped
3.00 cloves
Garlic
minced
2.00 tbsp
Vegetable oil
1.00 tsp
Salt
Instructions (6 steps)
1
Cook onions and garlic in oil until soft.
8 minutes
2
Add chicken and brown lightly.
10 minutes
3
Stir in tomato paste and peppers, cook 5 minutes.
5 minutes
4
Add peanut butter and 3 cups water, stir until smooth.
5
Simmer until chicken is tender, about 30 minutes.
30 minutes
6
Season with salt and serve with rice or fonio.