Easy
Zimbabwean
Kapenta Stew
Dried sardine stew with tomatoes.
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (4 items)
0.50 cup
Dried kapenta
2.00 medium
Tomato
chopped
1.00 small
Onion
chopped
1.00 tbsp
Oil
Instructions (4 steps)
1
Cook onion in oil.
5 minutes
2
Add tomatoes, cook until soft.
5 minutes
3
Add kapenta and 1 cup water, simmer 20 minutes.
20 minutes
4
Serve with sadza.