Medium
Namibian
Potjiekos
Traditional Namibian three-legged pot stew with meat, vegetables, and spices.
145
Total Minutes
6
Servings
Cooking Times
25 min
Prep Time
120 min
Cook Time
145 min
Total Time
Ingredients (10 items)
2.00 lbs
Lamb shoulder
cut into chunks
4.00
Potatoes
quartered
2.00
Sweet potatoes
cubed
3.00
Carrots
sliced
2.00
Onions
chopped
1.00 cup
Green beans
trimmed
3.00
Tomatoes
chopped
2.00 tbsp
Curry powder
3.00 tbsp
Vegetable oil
2.00 cups
Beef stock
Instructions (7 steps)
1
Brown lamb chunks in oil in heavy pot.
2
Add onions and curry powder, cook until fragrant.
3
Add tomatoes and cook until broken down.
4
Layer potatoes, then sweet potatoes.
5
Add carrots and green beans on top.
6
Pour stock around edges, not over vegetables.
7
Cover and simmer 2 hours until tender.