Cooking Times

20 min
Prep Time
95 min
Cook Time
115 min
Total Time

Ingredients (5 items)

1.00 lb Cow heel
cleaned
1.00 cup Split peas
soaked
0.50 cup All-purpose flour
for dumplings
1.00 large Carrot
sliced
2.00 tbsp Green seasoning

Instructions (5 steps)

1
Boil cow heel in 6 cups water for 1 hour.
60 minutes
2
Add split peas, carrot, and green seasoning.
3
Simmer for 30 minutes.
30 minutes
4
Add dumplings and cook until they float, about 5 minutes.
5 minutes
5
Serve hot.