Easy
Togolese
Agatoga
Plantain and vegetable stew.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (6 items)
2.00 medium
Plantains
sliced
1.00 medium
Carrots
sliced
1.00 medium
Bell pepper
chopped
1.00 medium
Tomatoes
chopped
2.00 tbsp
Palm oil
0.50 tsp
Salt
Instructions (3 steps)
1
Heat palm oil, cook bell pepper and tomatoes for 10 minutes.
10 minutes
2
Add plantains, carrots, and 1 cup water, simmer 20 minutes.
20 minutes
3
Season with salt, serve with rice.