Easy
Tanzanian
Mchuzi wa Kunde
Cowpea stew with coconut milk.
95
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
20 min
Prep Time
75 min
Cook Time
95 min
Total Time
Ingredients (6 items)
1.00 cup
Cowpeas
dried, soaked
1.00 cup
Coconut milk
2.00 medium
Tomatoes
chopped
1.00 medium
Onion
chopped
2.00 tbsp
Vegetable oil
0.50 tsp
Salt
Instructions (5 steps)
1
Boil cowpeas in 4 cups water until tender, about 1 hour.
60 minutes
2
Heat oil, cook onions until soft.
6 minutes
3
Add tomatoes, cook until soft.
5 minutes
4
Add coconut milk and cowpeas, simmer 10 minutes.
10 minutes
5
Season with salt, serve with rice.