Easy
Tanzanian
Mkate wa Ufuta
Sesame seed flatbread, a coastal treat.
45
Total Minutes
6
Servings
Vegetarian
Cooking Times
30 min
Prep Time
15 min
Cook Time
45 min
Total Time
Ingredients (5 items)
2.00 cups
All-purpose flour
0.75 cup
Water
warm
2.00 tbsp
Sesame seeds
2.00 tbsp
Vegetable oil
0.50 tsp
Salt
Instructions (5 steps)
1
Mix flour, salt, and water to form a dough.
2
Knead dough for 5 minutes, rest 20 minutes.
20 minutes
3
Divide into 6 balls, roll into circles, sprinkle with sesame seeds.
4
Heat oil in a pan, cook each flatbread 2 minutes per side.
2 minutes
5
Serve with stew or curry.