Easy
Tanzanian
Mchuzi wa Karanga
Peanut stew with vegetables, a creamy dish.
40
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (6 items)
0.25 cup
Peanut butter
smooth
2.00 medium
Tomatoes
chopped
1.00 cup
Green beans
chopped
1.00 medium
Onion
chopped
2.00 tbsp
Vegetable oil
0.50 tsp
Salt
Instructions (5 steps)
1
Heat oil, cook onions until soft.
6 minutes
2
Add tomatoes, cook until soft.
5 minutes
3
Stir in peanut butter and 2 cups water, simmer 5 minutes.
5 minutes
4
Add green beans, cook 10 minutes until tender.
10 minutes
5
Season with salt, serve with ugali.