Easy
Tanzanian
Ndizi Mbivu
Ripe plantain stew with coconut milk.
40
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (6 items)
3.00 medium
Ripe plantains
peeled, sliced
1.00 cup
Coconut milk
1.00 medium
Onion
chopped
2.00 medium
Tomatoes
chopped
2.00 tbsp
Vegetable oil
0.50 tsp
Salt
Instructions (4 steps)
1
Heat oil, cook onions until soft.
6 minutes
2
Add tomatoes, cook until soft.
5 minutes
3
Add coconut milk and plantains, simmer 15 minutes.
15 minutes
4
Season with salt, serve with rice.