Medium
Tanzanian
Mtori
Creamy plantain and beef soup, a Chagga specialty.
60
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
40 min
Cook Time
60 min
Total Time
Ingredients (6 items)
3.00 medium
Green plantains
peeled, chopped
1.00 lb
Beef ribs
boneless
2.00 medium
Potatoes
cubed
1.00 medium
Onion
chopped
2.00 tbsp
Vegetable oil
1.00 tsp
Salt
Instructions (5 steps)
1
Heat oil, cook onions until soft.
6 minutes
2
Add beef, cook until browned.
8 minutes
3
Add plantains, potatoes, and 5 cups water, boil.
4
Simmer for 30 minutes, mash slightly.
30 minutes
5
Season with salt, serve hot.