Medium
Senegalese
Fonio Yapp
Beef with fonio grain
65
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (5 items)
600.00 g
Beef
cubed
1.00 cup
Fonio
1.00 medium
Onion
chopped
2.00 tbsp
Tomato paste
2.00 tbsp
Peanut oil
Instructions (4 steps)
1
Cook onion in oil for 5 minutes.
5 minutes
2
Add beef and tomato paste, cook for 10 minutes.
10 minutes
3
Add 3 cups water, simmer for 30 minutes.
30 minutes
4
Cook fonio separately, serve with beef stew.
10 minutes