Medium
Senegalese
Thiebou Dieune
Fish and vegetable rice stew
70
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
55 min
Cook Time
70 min
Total Time
Ingredients (6 items)
600.00 g
Fish
fillets
2.00 cups
Basmati rice
rinsed
200.00 g
Okra
sliced
1.00 medium
Onion
chopped
2.00 tbsp
Peanut oil
2.00 tbsp
Tomato paste
Instructions (4 steps)
1
Cook onion and tomato paste in oil for 5 minutes.
5 minutes
2
Add fish and okra, cook for 10 minutes.
10 minutes
3
Add 4 cups water, simmer for 20 minutes.
20 minutes
4
Remove fish, add rice, cook for 20 minutes, serve with fish.
20 minutes