Medium
Saint Lucian
Stewed Beef
Beef stew with local seasonings.
90
Total Minutes
4
Servings
Cooking Times
15 min
Prep Time
75 min
Cook Time
90 min
Total Time
Ingredients (5 items)
1.00 lb
Beef
cubed
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
2.00 tbsp
Oil
0.50 tsp
Allspice
Instructions (4 steps)
1
Cook onion, garlic, and allspice in oil.
5 minutes
2
Add beef, brown for 10 minutes.
10 minutes
3
Add 2 cups water, simmer 1 hour.
60 minutes
4
Serve with rice.