Medium
Kittitian/Nevisian
Stewed Saltfish with Spicy Plantains
National dish with salted cod and spicy plantains.
70
Total Minutes
4
Servings
Cooking Times
30 min
Prep Time
40 min
Cook Time
70 min
Total Time
Ingredients (6 items)
0.50 lb
Salted cod
soaked, deboned
2.00
Ripe plantains
sliced
1.00 medium
Onion
chopped
1.00
Bell pepper
chopped
2.00 tbsp
Oil
0.50
Scotch bonnet pepper
minced
Instructions (4 steps)
1
Soak cod overnight, drain, and boil until tender, 20 minutes.
20 minutes
2
Cook onion, bell pepper, and scotch bonnet in oil.
5 minutes
3
Add cod and plantains, simmer 15 minutes.
15 minutes
4
Serve with coconut dumplings.